Did you know that, when added to a CBD Healthy Line, working with a nutritionist can triple the weight loss results that you achieve?
Did you know that an optimized diet can improve athletic performance by up to 20%?
Nutrition plays a vital role in helping you lose weight, feel more energetic and stay healthy. Our nutritionists will help you to develop a nutrition plan based on your goals, whether focused on weight loss, athletic performance or the prevention or management of health problems.
Breakfast may be the most important meal of the day, but your post workout shake or meal is a close second! What you eat after you have trained in the gym can be a game changer. So don’t skip out on the benefits of your work out by skipping your next meal!
After your workout is done, stop by Afana’s Café and grab a healthy shake or meal before you head out the door!!
The Mansfield Gym Daycare service is available for all members! Children between the ages of 2 months and 5 years old can play games, watch movies, do crafts or take a nap in our daycare, all under the close supervision of our day care staff. Meanwhile, you can enjoy your workout.
We look forward to caring for your small treasures while you take care of YOU.